top of page


Mental Health Awareness Week | The Five Pillars of Self Care
This week for Mental Health Awareness Week, we have partnered with psychologist Dr. Carolyne Keenan.
May 113 min read


Let's Accelerate Action this International Women's Day
Guest writer: Caroline Kemp, Centre Manager at The Haven Pregnancy Counselling Centre. This International Women's Day we want to...
Mar 64 min read


Empowering women and girls through Pre and Post Natal health awareness
Guest writer: Shelley Blackhurst This International Women's Day we celebrate the strength resilience and achievements of women across the...
Mar 43 min read


Cove Reformer Pilates Studio announces charity partnership for International Women's Day.
Cove Reformer Studio is proud to announce the partnership with The Haven Pregnancy Counselling Centre  in celebration of International...
Mar 32 min read


Commit to 6 heart-pumping classes at Cove Reformer Studio, Lindfield, Sussex.
To celebrate the upcoming month of love, grab your partner or someone you love, could be your best friend, sibling or neighbour and...
Jan 192 min read


Cove Reformer Studio 5 top tips to beat Blue Monday
What is Blue Monday? Blue Monday was first introduced as part of a PR stunt by travel company Sky Travel. They worked with a UK-based...
Jan 192 min read


It's time to Level UP this January at Cove Reformer Studio.
You asked, we listened! Welcome to our first Cove Reformer Studio challenge. This January, level up your Reformer Pilates practice by...
Dec 10, 20241 min read


What are the benefits of Reformer Pilates?
Both co-founders practice Reformer Pilates on a regular basis and are committed to sharing its benefits with the world (starting in...
Nov 10, 20242 min read


Introducing Cove Reformer Pilates co-founders
Cove was founded in June 2024 by Jodie and Laura. Together, Jodie and Laura bring decades of experience in marketing and business...
Oct 21, 20242 min read
bottom of page