Discover the Mango Matcha Cloud at Lindfield Coffee Works, available until August.

Spring is the perfect moment to reset your routine.

A February round-up of Cove community events.

How Reformer Pilates supports runners with strength, balance and recovery.

Including matcha, lemon poppy seed and chocolate pancakes.

Gentle postpartum movement guidance with pre and postnatal Pilates at Cove Reformer Studio.

A January round-up of Cove community events.

Hot and cold therapy recovery to support strength, balance, and long-term wellbeing.

A nourishing Veganuary scrambled tofu recipe by Izzy.

Build a Pilates routine that sticks with Reformer Pilates in Lindfield at Cove Reformer Studio.

October is a special month for us at Cove Reformer Studio in Lindfield, we’re turning one on the 14 th  October. To celebrate, Cove is...

We’re celebrating our very first Pride at Cove Reformer Pilates, and we’re doing it with purpose 🌈

This Mental Health Awareness Week, we have partnered with psychologist Dr. Carolyne Keenan.

Guest writer: Caroline Kemp, Centre Manager at The Haven Pregnancy Counselling Centre. This International Women's Day we want to...

Guest writer: Shelley Blackhurst This International Women's Day we celebrate the strength resilience and achievements of women across the...

Cove Reformer Studio is proud to announce the partnership with The Haven Pregnancy Counselling Centre  in celebration of International...

What is Blue Monday? Blue Monday was first introduced as part of a PR stunt by travel company Sky Travel. They worked with a UK-based...

Both co-founders practice Reformer Pilates on a regular basis and are committed to sharing its benefits with the world (starting in...

Cove was founded in June 2024 by Jodie and Laura. Together, Jodie and Laura bring decades of experience in marketing and business...