Cove Retreats

Introducing Cove Retreats, thoughtfully curated experiences which brings the spirit of Cove Reformer Studio. Each retreat will offer a blend of movement, restoration, connection and time to unwind, set in beautiful locations chosen for their sense of calm and inspiration.

Every detail is designed to help you step out of the everyday and into something nurturing and memorable. Spaces will be intentionally limited to keep each experience intimate and personal.

Rise & Restore: Pilates & Sound Bath

Date: 11th Jan 2026

Time: 14:30 – 17:45 GMT

Ellie will guide you through a grounding 45-minute Pilates class followed by a 15-minute guided stretch to lengthen, soften and prepare the body for deep rest. During the short break, enjoy Izzy's warm cacao and handmade bliss balls as the space is transformed for your sound bath.Christine will guide you through a deeply restorative sound journey using crystal instruments and soft percussions. Christine will also move through the space, playing over the body to deepen the sensory experience and help you drop into a place of profound peace and release. Close your day with a warm herbal tea. A gentle reset that feels as good as it is for you, the perfect way to welcome 2026.

VIEW EVENT